Oxford Hypnotherapy

Hypnotherapy

Clinical Hypnotherapy is a gentle & effective way to help resolve life’s challenges. Modern talking therapies & hypnosis techniques combine to help create positive change. And you don’t even need to have a ‘problem’. Because wanting life to be even better is just as important.

Rewind Technique

The Rewind Technique is an innovative tool that may be useful within your hypnotherapy. Renowned for it’s effectiveness with PTSD & Trauma, rewind is also useful for simple & complex phobias. A single incident trauma may need just 1 or 2 sessions.

Birth Trauma

If giving birth was traumatic or you are experiencing birth trauma then hypnotherapy can help. With a range of tools including Rewind & Hypnobirthing the path  to positive change is bespoke to you.

Hypnobirthing

Hypnobirthing is regarded as the most modern & effective way to prepare for childbirth. And you deserve a positive birth.

Choose from a range of pregnancy services including: Group or private hypnobirthing courses; Hypnosis for childbirth; Pregnancy hypnotherapy or free hypnobirthing classes.

Mindful Breastfeeding

Think hypnobirthing for breasts! Gain reassuring breastfeeding knowledge & skills. Support your mind-body-baby breastfeeding journey with mindfulness. Recommended in third trimester.