Up Breathing Script

Up Breathing Script

If Hypnobirthing had a Queen it would be Up Breathing. Because if Hypnobirthing is your life jacket. Your rescue team. Your comfort blanket AND your emergency exit? Up breathing is the safety net we all still need. Because whilst Up Breathing might not sound like...
Confident Colour Anchor Script

Confident Colour Anchor Script

Colour anchors are a core part of hypnosis for pain so you’d be mad not to use them in Hypnobirthing! So if you haven’t found your hypnobirthing colour anchor yet? Do it! OR MISS OUT BIG TIME Hypnobirthing Colour Anchors Hypnobirthing Colour Anchors are a...
How often to Practice Hypnobirthing

How often to Practice Hypnobirthing

As soon as you start Hypnobirthing… Start practising! Whether you start hypnobirthing by teaching yourself, signing up to my free hypnobirthing or fully investing in my supportive online Autonomous Hypnobirthing course? You need to do your Hypnobirthing...

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