by Steph McGee | Feb 20, 2022 | Hypnobirthing
If Hypnobirthing had a Queen it would be Up Breathing. Because if Hypnobirthing is your life jacket. Your rescue team. Your comfort blanket AND your emergency exit? Up breathing is the safety net we all still need. Because whilst Up Breathing might not sound like... 
by Steph McGee | Feb 18, 2022 | Hypnobirthing
Colour anchors are a core part of hypnosis for pain so you’d be mad not to use them in Hypnobirthing! So if you haven’t found your hypnobirthing colour anchor yet? Do it! OR MISS OUT BIG TIME Hypnobirthing Colour Anchors Hypnobirthing Colour Anchors are a... 
by Steph McGee | Feb 18, 2022 | Hypnobirthing
If hypnobirthing sounds like the answer to all your prayers? That’s because it is! But it can be overwhelming when hypnobirthing practice feels like the biggest to-do-list of your life. Maybe you don’t even know where to start? Now you’re swamped... 
by Steph McGee | Feb 17, 2022 | Hypnobirthing
As soon as you start Hypnobirthing… Start practising! Whether you start hypnobirthing by teaching yourself, signing up to my free hypnobirthing or fully investing in my supportive online Autonomous Hypnobirthing course? You need to do your Hypnobirthing...