by Steph McGee | Mar 24, 2023 | Fertility Articles, Hypnosis, Hypnotherapy Articles
A long fertility journey is the pits, and I’ve been there. So while most people will naturally fall pregnant within the first two years of trying (with the average being just 8 months), if you’re reading my IVF relaxation techniques, I’m guessing... 
by Steph McGee | Mar 23, 2023 | Hypnosis, Hypnotherapy Articles
You don’t need to be suffering with Irritable Bowel Syndrome to know there’s a connection between the brain and the gut. Most of the time the gut just gets on with it’s work, but the brain always has the ability to take over. So you may have noticed;...