Steph’s Blog
This is not a medical website and nothing on this site constitutes medical advise so always speak to your medical adviser if you are struggling or have any medical conditions. Hypnotherapy is an alternative therapy and as such, it is important that you continue to see your mainstream medical provider.
Happy reading!!
Hypnotherapy Blogs
Hypnotherapy is a communication therapy in which you are always in control. I have seen it work wonders and I’ve used it myself.
It’s wonderful how smoothly things can change when we have a little self awareness and a positive goal in mind.
9 Weird Ways to Increase Fertility
I'm not sure it counts if you say it to yourself. But I deserve a gold star for the weird things I did to get pregnant. And almost all the weird ways I increased my fertility are 100% natural! So in this post I'm going to share the 9 weird things I did to boost my...
Hypnosis for Fertility – The Ultimate Key to Fertility
I found the strangest way to get pregnant. And it lay deep within my subconscious mind. Because when I started to wonder if there was more to getting pregnant than just the physical aspects or my stress levels? S And that maybe my infertility was in my mind? Something...
What is PTSD?
Trauma changes people. It can feel like the real you has gone. And when you can't even remember what 'real you' feels like? It's easy to loose hope.3 GOOD THINGS YOU NEED TO KNOW ABOUT PTSD: PTSD is a normal response to abnormal events. Your PTSD is...
Hypnobirthing Blogs
My recommendation is to work with a hypnobirthing teacher if you can. There’s nothing better than having a real teacher you can talk to, especially if something throws you a curve ball!
But I also know that you can teach yourself hypnobirthing, so whether you are researching my courses or just looking for tips. Have a good read & let me know if they help!
How to Have a Calm Birth
Whether you want a Calm birth, a Positive birth or a Hypnobirth - the sooner you start preparing the better you'll feel and WOW will you be glad you did! Because whilst some people can wander into a labour ward with nothing more than the thought of 'it will be fine',...
Best Pregnancy Classes in Oxford
Pregnant and living in Oxford. Could I find any good antenatal classes? NOPE In fact, when I was pregnant all I could find were postnatal classes. And by the time I had my baby (thank you Oxford Spires - the birth pool was amazing!) I'd forgotten where I'd found the...
Glove Anaesthesia for Hypnobirthing
If hypnobirthing is the stuff of dreams, Glove Anaesthesia could be your magic wand. Imagine. Making any part of your body pain free - during birth WITH YOUR MIND!Sound too good to be true? It's not. This relaxing glove anaesthesia hypnobirthing technique is used for:...