Hypno Blog
9 Weird Ways to Increase Fertility
I'm not sure it counts if you say it to yourself. But I deserve a gold star for the weird things I did to get pregnant. And almost all the weird ways I increased my fertility are 100% natural! So in this post I'm going to share the 9 weird things I did to boost my...
Hypnosis for Fertility – The Ultimate Key to Fertility
I found the strangest way to get pregnant. And it lay deep within my subconscious mind. Because when I started to wonder if there was more to getting pregnant than just the physical aspects or my stress levels? S And that maybe my infertility was in my mind? Something...
Hypnobirthing at Home – An En Caul Birth
This is what I LOVE about online Hypnobirthing. It doesnt matter where you are in the world. We can still work togther. And you can still learn Autonomous Hypnobirthing with all the benefits of real hypnosis for birth. Hannah and Shaun were amazing. Working through...
9 Ways Anxiety makes you Better at Hypnobirthing
I teach Hypnobirthing and I specialise in working with people who are anxious, scared or traumatised. And people who are worried about pain. I'M REALLY GOOD WITH PAIN And I'd like the world to stop beating you down for having fear. Fear isn't a barrier to good birth....
Up Breathing Script
If Hypnobirthing had a Queen it would be Up Breathing. Because if Hypnobirthing is your life jacket. Your rescue team. Your comfort blanket AND your emergency exit? Up breathing is the safety net we all still need. Because whilst Up Breathing might not sound like...
Confident Colour Anchor Script
Colour anchors are a core part of hypnosis for pain so you'd be mad not to use them in Hypnobirthing! So if you haven't found your hypnobirthing colour anchor yet? Do it! OR MISS OUT BIG TIME Hypnobirthing Colour Anchors Hypnobirthing Colour Anchors are a key...
What do I need to practice for Hypnobirthing?
If hypnobirthing sounds like the answer to all your prayers? That's because it is! But it can be overwhelming when hypnobirthing practice feels like the biggest to-do-list of your life. Maybe you don't even know where to start? Now you're swamped with more breathing...
How often to Practice Hypnobirthing
As soon as you start Hypnobirthing... Start practising! Whether you start hypnobirthing by teaching yourself, signing up to my free hypnobirthing or fully investing in my supportive online Autonomous Hypnobirthing course?You need to do your Hypnobirthing Practice!......
Down Breathing Script
What is down breathing? Down breathing is a calm and gentle breath that is beyond helpful during the down stage of birth. Your down breathing and visualisations helps you stay both calm and focused. And help you to support spontaneous birth while keeping your body...
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