by Steph McGee | Sep 13, 2023 | Hypnobirthing Articles
I’m a Goddess. A hypnobirthing Goddess! I birth beautifully, calmly and serenely. And did I mention? It’s because I’m a hypnobirthing goddess. I love Hypnobirthing & genuinely fear for people who don’t do a course. But after I give birth? ... 
by Steph McGee | Sep 12, 2023 | Hypnobirthing Articles
Siri just popped up uninvited (yet again) so I asked “When will I have my baby?” “Interesting question, I might have to get back to you” she replied. Good answer Siri! But it seems everyone else knows. The due date negotiations At my 10 week... 
by Steph McGee | Sep 11, 2023 | Birth Story, Hypnobirthing Articles
Following five failed rounds of fertility treatment, including a late miscarriage, we were very anxious about our baby during pregnancy and turned to hypnobirthing classes to help. Hypnobirthing quickly became a highlight Hypnobirthing quickly became a highlight of... 
by Steph McGee | Aug 23, 2023 | Hypnobirthing Articles
Pregnant, and just moved back to Oxford, could I find a good antenatal class? NOPE In fact, when I was pregnant all I could find were postnatal classes. And by the time I had my baby (thank you Oxford Spires – the birth pool was amazing!) I’d forgotten... 
by Steph McGee | Aug 7, 2023 | Hypnobirthing Articles
Hypnobirthing Breathing Techniques Breathing is an important part of your Hypnobirthing Practice. And down breathing is a biggie. When your body moves into the second stage of labour there can often be a natural rush of adrenaline that joins your changing muscle... 
by Steph McGee | May 23, 2023 | Birth Story, Hypnobirthing Articles
Imagine this: You’re planning a home birth. Your reasons are based on past experience and you’re determined to have a positive birth. On the advice of Alex (@selfandbodyfitness) – and every pregnant person in Oxfordshire seems to knows Alex! You...