9  Hypnosis techniques for the yips

9 Hypnosis techniques for the yips

If you weren’t born with it, you learnt it. And what you can learn, you can learn to do differently. The yips are painfully common and have a terrible reputation of being incurable so if you’ve got them? I feel for you honey! And while you’ve...
7 easy ways to loose your mummy grump!

7 easy ways to loose your mummy grump!

Do you have your grumpy trousers on? I’m only asking, because I have. Or rather I did. Only for a day but believe me, feeling grumpy or moody even for just a day (or two) is not nice. I knew there was a problem when everything seemed to be getting on my nerves....