Hypnotherapy

Time for you

Hypnotherapy is a positive step forward & an investment in your own wellbeing. Your Hypnotherapy sessions are client led so each session focusses on what is most important to you.

How many hypnotherapy sessions will I need?

Only you can answer this. Some clients arrive with a very precise number of hypnotherapy sessions is mind. And in most cases? That is all they need.

And we are all different. Some clients want more change.

But some things take longer. For example, clients arriving with anxiety or weight related issues typically have more sessions. And someone with a single incident trauma or a simple phobia may feel everything is resolved after just a 1 or 2 sessions.

For that reason, 2-12 weeks can be a helpful guide but please contact me if you need more information.

Most clients attend weekly. Or they start with weekly hypnotherapy and then move to forntightly until they are reassured that the positive change is permenant. Some people spread sessions out further to spread the cost.