Hypnobirthing group classes

Scroll down for upcoming group KG Hypnobirthing courses. And best of all your entire course is just £239 with ongoing support from me – your 3 x mindful hypnobirthing mama & Clinical Hypnotherapist who specialises in working with lovely pregnant women like you! So keep scrolling for an Unbeatable Offer!

Class 1

  • What type of birth do you want? Or to avoid?!
  • Busting the Hypnosis myth – The science of hypnosis & hypnotherapy
  • Demistifying Hypnobirthing – The logic of KG Hypnobirthing & positive birth
  • Hypnobirthing MP3 & affirmations – best use of hypnobirthing MP3s and birth affirmations plus advanced mind-body secrets!
  • How your body births – your body is good at giving birth – so lets discuss the amazing physiology of birth so you can relax (this will blow your mind)
  • Is giving birth painful? – Why other mammals birth without pain and how we can too!
  • How the mind works – The fear-tension-pain cycle, how fear is created and how confidence can be built instead!

Class 2

  • Breathing for Birth – a powerful technique for birth
  • Hypnosis for birth – advanced hypnotic deepening techniques
  • Glove anaesthesia – How to make your body numb – whenever or wherever you want!
  • Position ready for Birth – Useful positions in pregnancy & birth
  • Breech babies – How to turn a breech baby, transverse baby or back to back baby
  • Pelvic Floor Exercises – the benefits of pelvic floor exercises in pregnancy and after birth!
  • Perineal massage – astonishing logic
  • How to prevent tearing in childbirth – top tips to prevent a perineal tear

Class 3

  • Due Dates – how to take the pressure off
  • Choice – birth choice and informed consent
  • Stretch & sweep – what is it and what might happen?
  • Induction – what is induction & Hypnobirthing for induction
  • ‘Natural” Induction – More natural ways to induce a baby
  • Hypnotherapy for Induction – why Hypnotherapy is the most useful natural technique
  • Birth partners – your Hypnobirthing partner
  • Midwives & Obstetricians – Roles, policies
  • Early signs of labour – what’s likely & whats worth forgetting!
  • Hypnosis – for confidence & power

 

Class 4

  • Birth location – some myth busting
  • Homebirth – what is a home birth & the benefits of birthing at home
  • Note to midwife – set the scene for the Hypnobirthing birth plan 
  • Hypnobirthing birth plan – what your midwife really wants to know & how to write your hypnobirthing birth plan
  • First stage – what to expect (and do) in early labour, established labour, the transitional stage and your partner role
  • Second stage – what to expect, adapting your Hypnobirthing technique & birth partners role
  • Third stage – Hypnobirthing, birthing your placenta and more your partner can do to help!
  • Hypnosis – visualisation of a calm, confident birth

 

Horspath Hub – June
Also known as The Old Methodist Church this is a spacious and welcoming venue. And best of all, it’s conveniently close to Oxford, Abingdon, Headington & Thame.
Available places: 6

Dates: Mon 3, 10, 17, 24 June 7-9.30pm

Witney Methodist Church – June
KG Hypnobirthing is finally available in Witney! And best of all, your classes are located close to your midwife antennal appointments in Witney Methodist Church. Plus by joining this course, you get a lovely discount on local pregnancy yoga classes too!
Available places: 5

Dates: Sat 8 & 15 June 10-4pm

Horspath Hub – July
Horspath Hub (The Old Methodist Church) is a spacious and welcoming venue. And best of all, your KG antenatal Hypnobirthing course is conveniently close to Oxford, Abingdon, Headington & Thame.
Available places: 5

Dates: Mon 1, 8, 15, 22 July 7-9.30pm

Horspath Hub – September
Also known as The Old Methodist Church this is a spacious and welcoming venue. And best of all, it’s conveniently close to Oxford, Abingdon, Headington & Thame.
Available places: 6

Dates: Mon 9, 16, 23, 30 September 7-9.30pm

Horspath Hub – October / November
Also known as The Old Methodist Church this is a spacious and welcoming venue. And best of all, it’s conveniently close to Oxford, Abingdon, Headington & Thame.
Available places: 6

Dates: Mon 14, 21 Oct & 4, 11 November 7-9.30pm

Horspath Hub – November / December
Also known as The Old Methodist Church this is a spacious and welcoming venue. And best of all, it’s conveniently close to Oxford, Abingdon, Headington & Thame.
Available places: 6

Last Date: Mon 25 Nov, 2, 9, 16 Dec

Exclusive Offer

got an eye for detail?!

And you’ve noticed that my website is having a revamp? So while I’m doing my techy thing …AND YOU PAY IN FULL BEFORE IT’S ALL SORTED… You can buy your group course for just £199.

N.B. just quote TIDY40 and pay in full!

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