Group classes

Group Hypnobirthing classes are the perfect opportunity to meet local like minded parents to be! You will have your own WhatsApp group & meet up. Support is ongoing. Available in Horspath, Wheatley, Thame & Witney. Look out for new Abingdon & Headington classes.

Course length: 10-12hrs

Investment: £239

Full Private Classes

Naturally, this is your course, so this is just about your pregnancy & your baby.  So Private Hypnobirthing classes are delivered in your own home or my hypnotherapy practice. And can be booked at a time & frequency to suit your diary. Support is ongoing.

Course length: 10-12hrs

Investment: £399

Mini Private course

Because it’s never too late to book a full course but sometimes I’m just not free. And because this is for second or subsequent pregnancies. A path down the right track – again. 

Course length: 5-6hrs

Investment: £299

Pregnancy Relaxtion

I offer full support after your hypnobirthing classes but if you would like face to face support & relaxation should your circumstances change or just fancy a ‘spa day for the mind’ these are the perfect choice.

Course length: 60 mins

Investment: £40

Hypnotherapy

Solution focused hypnotherapy can help lift fears and anxieties before birth – for mummy or daddy. Becasue nesting and getting things ready is all part of the process of preparing for baby!

Length: 60mins

Investment: £60

Rewind

A solution for birth trauma. Closure without disclosure – because you don’t need to talk about what happened. The Rewind Technique is the ground breaking trauma therapy devised by Dr David Muss. And wonderfully, I am trained by him. Studies have seen RT help to lift PTSD in as little as 1-2 sessions and CPTSD in 5-8 sessions.

Length: 50 min

Investment: £6

Hypnobirthing class students: £45