Group Classes

All Classes, Courses & Hypnotherapies are now online

 

50% off Group Hypnobirthing just use code COMFORT

Can’t see the dates you need? Course fully booked?

Contact me

Online Pregnancy Relaxation

Via Zoom

Investment: Free

Date: Tuesdays 7pm

Online Mama Meditation

Via Zoom. After baby is born.

Investment: Free

Date: Tuesdays 7pm

April Hypnobirthing

Via Zoom

Investment: £229

Dates: 21st Mar & 4th April 10.30-4.30pm

April Hypnobirthing

Via Zoom

Investment: £229

Date: 11th, 18th, 25th & 2nd May 10-12.30pm

April/May Hypnobirthing – Oxford

Via Zoom

Investment: £229

Dates: Mondays 20th, 27th April & 4th, 11th May 7-9.30pm

May Antenatal Mindful Breastfeeding

Via Zoom

Investment: £49

Date: 18th May 7-9.30pm

June Hypnobirthing – Oxford

Horspath Hub, OX33 1RP

Investment: £229

Dates: Mondays 1st, 8th, 15th & 22nd June 7-9.30pm

July Hypnobirthing – Oxford

Horspath Hub, OX33 1RP

Investment: £229

Dates: Mondays 6th, 13th, 20th & 27th July 7-9.30pm

August Hypnobirthing

Horspath Hub, OX33 1RP

Investment: £229

Dates: TBC

September Hypnobirthing – Oxford

Horspath Hub, OX33 1RP

Investment: £229

Dates: Mondays 7th, 14th, 21st & 28th September 7-9.30pm

Hypnobirthing FAQs

What's included in your classes?

As well as all the hours of teaching, ongoing support and your WhatApp group (for group course attendees) you can also expect:

Full Hypnobirthing & Mini Hypnobirthing to include:

  • The Hypnobirthing Book by Katharine Graves
  • The KG Hypnobirthing MP3 collection: Colour & Calmness
  • The Official KG Hypnobirthing folder of notes

Mindful Breastfeeding to include:

 

When should I do Hypnobirthing?

Most people wait until 12 or 20 weeks to book and start their course sometime between 25 and 35 weeks.

I recommend aiming to finish by 37 or 38 weeks gestation. But it's never too late. I've worked with couples at 41 weeks!

Do you charge extra for birth partners?

No. The course prices are for the Birthing Mother. So your birth partner is free.

Please contact me in advance if you are hoping to bring more than one birthing partner.

Can I do hypnobirthing alone?

Yes. I attended hypnobirthing classes alone and it worked for me! Whatever your situation - hypnobirthing can be used.

  • Techniques can be used alone - some are better alone!
  • You can get your midwife on board
  • If you have a birthing partner who can't come to class we'll discuss how to catch them up
A Hypnobirthing class clashes with pregnancy yoga/NCT?

Here's the solution:

  1. Start Earlier - do a different course
  2. Course Hop - book the course you want and catch the missing class (or classes) on the course before or after.
  3. Upgrade - treat your self & upgrade that class to a private one. You can select the date & time to suit you & even have the class in your own home if you'd like?

Contact me via phone, text or email to secure one of these options.

Are your classes LGBTQ+ friendly?

Yes. My classes are a celebratory & inclusive space for all

I'm planning an Epidural/Induction/C-Section...can I use hypnobirthing?

Absolutely!

Hypnobirthing is often regarded as even more useful during medicalised births.

We shall cover Hypnobirthing through all types of births - because whatever birth you want, sometimes, baby will have a different plan in mind!

My last birth was traumatic. Can hypnobirthing help?

My clients certainly tell me it does but of course no course or therapy can ever promise 100% results.

Past clients have told me that hypnobirthing gave them more confidence in their bodies & each other. It has helped them recognise the positive aspects of their previous birth or births - which often they have only focused on the negatives.

Hypnotherapy (& Rewind) can also help with past traumas or birth trauma. Some clients find Hypnotherapy a useful tool alongside their hypnobirthing course.

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