Hypnobirthing Course Content
Solution Focused Hypnotherapy is positive and uplifting.
what is Hypnosis?
Hypnosis is a trance or daydream like state that can help you achieve your goals.
When even small things start to go wrong we can change the way we think. And the way we think effects the way we feel. So often ‘the problem’ is a merely a symptom of something else.
And whilst old fashioned therapies still investigate the problem, modern science tells us there is a better way. And it’s solution focused! Therefore, we need to restore balance. Because when we learn to choose our focus we feel better, our lives look better and our bodies and minds function better.
“In the 1970s and early 1980s, a startling discovery was made that almost every problem contains an element of solutions” – Insoo Kim Burg
I use a number of modalities including solution focused therapy, psychotherapy, CBT, ABT and Mindfuless. And of course Clinical hypnosis. Hypnosis helps the mind bring about the positive change you want. (I describe hypnosis as the jet pack behind your therapy!)