Down Breathing Script

Down Breathing Script

Hypnobirthing Breathing Techniques Hypnobirthing Breathing Techniques are one of the core parts of your Hypnobirthing Practice. Down breathing is a biggie. But there are lots of breathing techniques for birth to choose from! If you are doing a hypnobirthing course...
Up Breathing Script

Up Breathing Script

If Hypnobirthing had a Queen it would be Up Breathing. Because if Hypnobirthing is your life jacket. Your rescue team. Your comfort blanket AND your emergency exit? Up breathing is the safety net we all still need. Because whilst Up Breathing might not sound like...
Confident Colour Anchor Script

Confident Colour Anchor Script

Colour anchors are a core part of hypnosis for pain so you’d be mad not to use them in Hypnobirthing! So if you haven’t found your hypnobirthing colour anchor yet? Do it! OR MISS OUT BIG TIME Hypnobirthing Colour Anchors Hypnobirthing Colour Anchors are a...