by Steph McGee | Jul 13, 2022 | Hypnobirthing Articles
I promise this is about hypnobirthing, but I need to explain something amazing first… When we talk ‘pain relief’ options, analgesia is the reduction of pain and anaesthesia is a complete loss of sensation i.e. no pain! So when you hear that... 
by Steph McGee | Jul 12, 2022 | Hypnobirthing Articles
Hypnobirthing is often described as a pain relief method. But it’s not Hypnobirthing is the most proactive way to prepare for a better birth. And hypnobirthing aims to stop before it even starts! And while birth hypnosis has been shown to reduce the use of pain... 
by Steph McGee | Jun 29, 2022 | Hypnobirthing Articles
If hypnobirthing sounds like the answer to all your dreams? That’s because it is! But it can feel overwhelming when your hypnobirthing practice starts to feel like the biggest to-do-list of your life… Maybe you’re swamped with more techniques than you can shake... 
by Steph McGee | Feb 18, 2022 | Hypnobirthing Articles
As soon as you start learning Hypnobirthing, you will find Hypnobirthing anchors flowing as freely through your practice as your breathing techniques and birth confidence! And whilst most hypnobirthing methods will just slip a colour or three into your techniques...