Hypnotherapy Reviews

Health Anxiety after Cancer

Hypnotherapy helped me to stop thinking about my mortality & worrying about a recurrence of illness. I let go of old draining thoughts & fears, which had been hourly. With Hypnotherapy my mind became freer. And I started to think positively. I felt more relaxed & playful. And others around me even started commenting on the positive change.

Bea, Headington

Social Anxiety & Media Anxiety

With a book launch approaching, I was apprehensive of the associated PR events, media interviews & presentations.

After a few sessions with Steph I was able to let go of fears such as not getting my words out, shaking or going red.

As my confidence increased, I adopted a new attitude of “I’ll give it a go”. I was able to focus beyond media events that lay ahead of me. It all felt really good afterwards & it was absolutely fine! I even noticed that my audiences were listening to me & most definitely not ‘judging’ me!

Beth, South Oxford

Social Anxiety

These are the benefits for me since Hypnotherapy:

• More confident in my own skin
• Calm under stressful situations
• More positive
• Better sleeping pattern
• Able to relax
• Able to touch lolly sticks!
• And managed to stop smoking

Anxiety & Depression

I was suffering from a severe bout of anxiety. Including paranoia, catastrophic thoughts, sleepless nights and panic-stricken days riddled with angst & depression. It came out of the blue but seemed unstoppable at the time. I didn’t know who to turn to.

I found in Steph a dauntless, positive & reassuring professional. She was able in a very short amount to time to calm me down. And helped me reprogram my mind so as to avoid spiralling again in the future. The techniques Steph taught me & the increased awareness of my own thought processes are still beneficial to me today. Many thanks Steph!

Ed, South Oxford

Anxiety & Depression

Hypnotherapy for anxiety & depression made a significant difference in my wellbeing. I believe it would have taken much longer to face decisions and overcome my depressive state without hypnosis. I felt more at ease with daily challenges. 

Steph a is very knowledgeable & empathetic hypnotherapist who allows you to take centre stage while she facilitates the changes you want. An amazing experience!

Rose, Oxfordshire

Fear of driving

My old fear of motorways has slowly, but steadily got better! I feel less flighty & less scared. Now I’m able to drive and feel more comfortable & content. As a passenger I’m less aware of the ‘What ifs?” so I’m able to focus elsewhere. Motorway journeys can now pass by quickly. Even arriving at a destination without me giving it a second thought!

Jill, North Oxford

Fear of driving

Steph made me feel very comfortable and confident that the issues I had experienced could be promptly addressed and treated. This was in no small part to Steph’s obvious passion on the subject and her relaxed manner which immediately made me feel at ease.

After a few sessions with Steph I felt much less anxious and found I was sleeping better than I have for years, which was an unexpected bonus! 

I am very happy with the results and would gladly recommend Steph to anyone considering hypnotherapy.

Judith, Australia

Pregnancy Anxiety

Steph supported me to manage stress & anxiety through some complexities in my pregnancy. I felt the results after our first session.  Steph’s approach is compassionate & thorough. I felt comfortable & at ease. The information & therapeutic knowledge she provided was easy to understand. She helped me feel more in control of the situation. I was able to take what I had learnt & apply it at home which was brilliant.

Natasha, Headington

Exam Stress

I had Hypnotherapy when (as an adult) I decided to retake my maths GCSE. For years it had felt like shutters had been closing me off whenever I experienced anything new or complicated. I therefore wanted hypnosis to calm my nerves and enable me to learn. I found Hypnotherapy thought-provoking & calming. And I highly recommend it to anyone. I only wish that I went to Steph sooner!

Joel, Stadhampton

Confidence

Here are the benefits I have experienced since attending hypnotherapy sessions with Steph:

• Sales confidence
• Career confidence
• Resilience
• Calmer
• Positive outlook
• Increased self awareness
• Relationship improvement

Sasha, Garsington

Psoriasis

The minute I met Steph McGee at her practice in Oxford, I instantly began to relax the tension that had been bedeviling me.

Throughout our session the atmosphere was always calm & progressive. I really appreciated the fact that my appointments put the priority & emphasis on me.

Steph is a gentle and natural analyst. Our conversations led me to appreciate that once my perceived problems had been identified, the future was solvable and positive.

Barry, Toulouse

Insomnia & Stress

Only had a few hypnotherapy sessions for insomnia & stress I’m already seeing a massive change. I feel much calmer & relaxed. And I’ve started getting a good night’s sleep which is amazing. Would 100% recommend. She’s so talented at her job. She has so much patience and understanding and always reassures me.

Molly, Birmingham

Insomnia

After a couple of sessions with Steph I can sleep through the night! I feel great again, thanks Steph.

Sean, Birmingham

IVF

I approached Steph after 2 unsuccessful cycles. Throughout the whole process I’d been anxious & unhappy. The more I thought about my lack of pregnancy the more my fears increased. I knew something had to change.

This third cycle everything feels different. It’s difficult to describe but I just feel ready. I’ve resolved so many inner conflicts. Some I’d carried for years but didn’t realise I had!!! I’m calm, content & excited about the future.

Sian, United States

IVF

Hypnotherapy helped me tremendously during my IVF journey. After a recent miscarriage it was hard to be positive for the next round of IVF. Steph gave me tools to feel relaxed & calm. It helped me feel a lot less stressed in all areas of my life.

Steph helped me think more positively about my journey and her fertility MP3 was wonderful for a positive nights sleep. I found this really effective! Steph’s hypnotherapy treatment was very powerful going through my 2nd round of IVF treatment. I felt really chilled and had a positive pregnancy and hypnobirth.

Sarah, Witney