by Steph McGee | Jan 13, 2022 | Uncategorized
The 3 most important things to know about PTSD: PTSD is a normal response to abnormal events. Your PTSD is understandable. PTSD is resolvable and recovery can be fast. What is PTSD? Post Traumatic Stress Disorder (PTSD) is a stress disorder caused by a traumatic event... 
by Steph McGee | Nov 19, 2021 | Hypnotherapy
Are you ready to Stop? Of course you are…or at least you’re starting to think about it. So whenever you decide to make the change? Consider this is your go-to list of ways to prepare yourself to stop smoking. Choose what you like, ditch what you... 
by Steph McGee | Nov 18, 2021 | Hypnobirthing
I love a good Hypnobirthing script. They are like little bursts of Hypnobirthing magic! The more you practice with a good hypnobirthing script the more familiar it becomes. The more familiar it becomes the more your brain likes it & the more you can relax into it.... 
by Steph McGee | Oct 12, 2021 | Birth Story, Hypnobirthing, hypnobirthing review
Steph’s breastfeeding & hypnobirthing programmes more than EXCEEDED OUR EXPECTATIONS. We were so eagerly awaiting every session! As first time parents We wanted to gain as much information as possible and to be as PREPARED as we could possibly be for the... 
by Steph McGee | Sep 16, 2021 | Blog
So you’re a good golfer. And you deserve to be. You’ve put in the practice and you’ve worked hard to be this good. But now something has shifted and you’ve got the yips. And whether it’s affecting your putting or chipping or some other...