How are you feeling honey?

If you have niggling doubts about birth, are scared of the unknown or just want to get through labour in one piece?

You’re not alone

(I’ve been there too!)

But if you’re reading this?

Relax

You’ve finally found the HYPNO in Hypnobirthing

I’m Steph. I am here for the birth scared. The pain terrified. The overthinkers, the overworkers & the overachievers.

You can do anything you put your mind to. And you need MORE than the ‘play me an MP3’ mainstream hypnobirthing.

Because whilst I LOVE that Hypnobirthing is as BIG as it is?

I can’t bare what mainstream Hypnobirthing has taken away from you.

So I’ve put the Magic back into Hypnobirthing

Because when you have full confidence in YOURSELF?

YOU HAVE CONTROL

When you learn to relax and feel calm – even without MP3s and scripts?

YOU HAVE MAGIC

The one thing you know you’ll have during birth?

IS YOU! (And baby obvs!)

Your one true constant is you

CONTROL BELONGS IN YOU

And once you’ve got it in you. We build the rest too.

So where most modern Hypnobirthing methods have taken the hypnosis out of birth?

It’s like someone taking the ice out of ice cream! (It’s just warm milk!)

Here we put the hypnosis back.

And you get the real deal. Bells & whistles.

All the hypnobirthing techniques included

MINDFUL HYPNOBIRTHING COURSE

This is Hypnobirthing with Hypnosis

This is Autonomous Hypnobirthing

• Hypnosis for birth to train body and mind in quiet & calm.
• Pain science geekery to resolve discomfort & pain.
• Mindset insights to increase confidence (soothing those doubts or fears).
• Autonomy & freedom of needing nothing but you.
• Freedom of all your other Hypnobirthing techniques too!
• Feeling your good birth even if you don’t believe in yourself yet.
• Owning a ‘focus’ that flows through all births
• Sleeping well (weird I know, but this its a thing here!)

Whatever happens you can rely on you

Pregnancy Therapies