Oxford Hypnobirthing

Hypnobirthing & Hypnosis for birth in Oxford

Birth is beautiful & you deserve to feel good

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Welcome to Oxford Hypnobirthing!

Let me guess. You’re pregnant and you’re bump is starting to show? And that’s the green light for everyone to start telling their horror stories. Amidst all that, someone wonderful has recommended hypnobirthing. Perhaps your Midwife has also given you a nudge towards Hypnobirthing. Or maybe you just googled Oxford Hypnobirthing!

Either way. You’re in the right place. Years of experience. Unstoppable passion. And your own personal hypnobirthing teacher on call – for you – throughout your pregnancy.

What about the pain?

You’re going to give birth to a baby!! And right now? If you’re normal, you feel a bit apprehensive. Unprepared. Maybe scared. You might be expecting pain, tearing or worried about birth poo. Want to avoid a birth as difficult as your last? You want to keep your dignity. Stay calm. And someone has recommended Hypnobirthing?

Here’s what you do

Your baby will come out. That’s guaranteed. So let’s stack the odds in your favour by becoming informed about birth, your options, your instincts. And learn how to birth well. And if you have a partner (or two) let’s help them feel confident & better equipped to you help you.

Hypnobirthing is more than just a pain relief method. It’s your mind-body birthing know how. Plus everything you ever wanted to know about birth:

 

  • Advanced hypnosis & scripts
  • Relaxation & comfort measures
  • Breathing techniques
  • Massage
  • Tearing prevention
  • Hypnobirthing Anchors
  • Positive birth preparation & management
  • Affirmations, scripts, congruency
  • And more!

On your Oxford Hypnobirthing courses we cover all types of birth. So whether you’re planning a home birth, obstetric birth, water birth, C-section or getting an epidural as fast as you can.

Hypnobirthing needs to be in your tool kit.

Oxford hypnobirthing keep calm and carry on image
NEW

Online Group Hypnobirthing

25% off all online hypnobirthing classes 

Use code ONLINE when booking any online group or private Hypnobirthing course 

What is Hypnobirthing?

Hypnobirthing combines modern antenatal education, brain-birth insights & self hypnosis for child birth. Plus a full tool kit of relaxation techniques, comfort measures and reframing of fear. Your course combines to relieve you of birth uncertainties or birth fears & provides you with a confident route forward. Hypnobirthing can ultimately help you to have a more comfortable, calm & empowered pregnancy, labour & birth. 
Incorrectly labelled alternative or just a pain relief method; Hypnobirthing is born of medical hypnosis, birth science & logic. Hypnobirthing utilises the link between Body & Mind to keep birth on track. Helping you birth without fear – calmly & efficiently.
fear tension pain diagram at hypnobirthing oxford
My clients describe hypnobirthing as invaluable. If you’re pregnant? Arm yourself with Hypnobirthing. If you want to drive, get a driving license. If you’re jumping out a plane, do a pre jump course.  And if you’re doing brain surgery? Go to medical school.

 

That’s how important Hypnobirthing is.

My Promise to you

Golden hour, mother with her newborn after birth
I will always care. I am here to help. When you book one of my courses my support is ongoing. Because you never know when your ‘plan’ might change or baby will throw a curve ball.

And I’d like your Hypnobirthing to be easy. So if you want a group course, but can’t make a class? If your course is full? Or anything else – let me know.

Hopping between group Hypnobirthing courses is fine. Booking a mix of private & group classes is easy.

Why Hypnobirthing is worth it

You will remember your baby’s birth forever. So feeling more relaxed during your pregnancy & stacking the good birth odds in your favour makes sense. With endless advanced hypnosis, a diploma in Medical Hypnotherapy & 3 hypnobirthing methods under my belt. I want to help you.

If you’re researching safe sleep options, measuring prams to see which will fit your car or trying out Oxford sling library in advance – Hypnobirthing can help you. Because being prepared. Knowing your options. Understanding your body & mind. Knowing how to stay calm & confident. And enjoying your birth. Really helps.

You can find good information about babies and birth in many places, but Hypnobirthing is the only thing I know that actually makes a difference to your experience of giving birth.
Katharine Graves

Hypnotherapist, Doula & KGH founder

Your full hypnobirthing content

10-12 hours of Oxford Hypnobirthing gold.

4 classes. Evening & Weekend Group Hypnobirthing classes. Anytime for Private Hypnobirthing – just contact me to secure your dates.

  Class One

  • Hypnosis
  • Hypnobirthing logic
  • Mindset of birth
  • Birth hormones
  • How your body births
  • Surges
  • Seeding
  • Hypnobirthing effect
  • Mind-Body-Birth
  • Hypnosis demo
  • Hypnobirthing relaxation
  • Birth affirmations
  • Relaxation MP3 use
  • Hypnobirthing practice
  • Mindful Practice
 Class Two

  • Hypnobirthing breathing
  • Up breathing
  • Visualisations during surges
  • Relaxation scripts
  • Glove anesthesia
  • Short cuts to calmness
  • Anchors
  • Natural Pain Relief
  • Comfort measures
  • Perineal massage/Epi-No
  • Reduce Tearing
  • Optimum position
  • Breech babies
  • Back to back babies
 Class Three

  • Due date fallacy
  • Informed birth & consent
  • Navigating the system
  • BRAINs & risk
  • Tens machine
  • Water birth
  • Gas & air (entenox)
  • Opioids & Epidural
  • Stretch & Sweep
  • Induction of labour
  • Instrumental birth
  • Gentle C-section
  • Confidence Relaxation
  • Hypnosis for a busy birth environment
 Class Four

  • Signs of labour
  • Birth place choices
  • Home birth
  • Early labour signs
  • Fake false labour
  • Birth environment
  • The car journey
  • Vaginal examination
  • Established labour
  • Mobile, rest & wee
  • I want to go home
  • Transition & Crowning
  • Adrenaline
  • Down breathing
  • Golden hour & bonding

You will receive:

The KG Hypnobirthing MP3 Colour & Calmness.

The Hypnobirthing Book by Katherine Graves, with forward my Michael Odent.

The KGH Official folder of course notes, Hypnobirthing scripts, affirmations, posters and stickers.

Exclusive offers for Pregnancy & Newborn photography with Alice Radford. Pregnancy Reflexology with Caroline Dearlove. And McTimony chiropractic at Espina with Tamsyn Lay. Keep a look out for new doula & birth photography offers I’m working on!

And my ongoing support throughout your pregnancy.

Group Hypnobirthing Classes

Evening or Weekend courses. Classes in Oxford & Witney. Thame group classes available on demand.

A few Key Hypnobirthing points

Most people start a Hypnobirthing course between 25 & 35 weeks. I recommend you aim to finish by 37 weeks pregnant. But it’s never too late. I’ve been booked as late as 41 weeks!

I think I’m unique in offering ongoing support to everyone – private or group. Do not underestimate the value of this. You never know when you’ll need it!

Some hypnobirthing courses say hypnosis is just a small part of Hypnobirthing.  Which concerns me. My promise is that I’ll share all the clever hypnosis stuff. And the misconception that Hypnobirthing is just for homebirth & water birth? We’ll demistify that & cover Hypnobirthing for all other types of birth as well.

A little about me

Hi I’m Steph.

I love my work. I love learning. I love doing things the RIGHT way. And I LOVE my hypnobabies!!

I’m a Clinical Hypnotherapist & a Hypnobirthing Teacher. I have worked with some of the leading names in Hypnobirthing & Hypnotherapy. Trained by Katharine Graves herself, I also hold a diploma in Medical Hypnotherapy & a degree in Biology & Psychology.

I’ve had 3 fabulous hypnobirths. And on top of loving my births? It undoubtedly made a difference to my babies.

My skills attract lovely people. My therapies help lift birth & breastfeeding trauma. Build confidence. Release fear, anxieties, phobias and more. If something bothers you & your mind is a factor – Hypnotherapy / Hypnobirthing can help.

Don’t fear birth.

Your body knows what to do & your baby isn’t worried! But there’s a whole system to navigate. And often it’s a case of don’t ask, don’t get. Many people are OK with this. And that’s fine. But if you want more?

You’re in the right place.

Read more

hypnobirthing oxford steph mcgee and her 3 hypnobabies

Use code ONLINE for 25% off my online classes & therapies

Free Pregnancy Meditation

Rest, relax and focus on your pregnancy. Discover hypnobirthing breathing & mindful hypnobirthing relaxations. A perfect chance to talk about Hypnobirthing or enhance your existing Hypnobirthing skills.

Open to pregnant people only – this is a lovely treat, but not a substitue for a good quality Hypnobirthing course.

 

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pregnant woman doing free online hypnobirthing and meditation

Group Hypnobirthing

Group classes make quality hypnobirthing more affordable. This popular option is your full hypnobirthing course. Good fun & a chance to make friends. Available in Oxford, Witney and (on demand) Thame.

10-12 hours. Evenings or Weekends. Choose Horspath Hub in Oxford or Witney Methodist Church. And on demand Wheatley Merry Bells or Thame Barns Centre.

Ask about my returning client’s offer. From £99

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oxford hypnobirthing group class practising hypnobirthing massage

Private Hypnobirthing

One to one hypnobirthing classes in your own home. Focus on your pregnancy & birth. Classes booked to fit your busy schedule. Book classes as close together or far apart as you’d like.

Also available via zoom for my international hypnobirthing clients & those too far beyond Oxfordshire.

10-12 hours. A short mini course. Or refresher classes. From £139

 

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couple have a private hypnobirthing class in oxford at steph mcgee hypnotherapy

Self Hypnosis for Birth

Around long before Hypnobirthing & only taught by specialist hypnotherapists. Discover pure self hypnosis for child birth & fine tune your hypnotic skills ready for birth. Everything will be bespoke to your needs, your natural pattern matches & best hopes.

Available at my Treetops Hypnotherapy Practice in Horspath, Oxford or online via Zoom.

Minimum of 4 hours. From £400

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self hypnosis for child birth in oxford client online

Clinical Hypnotherapy

A good quality Hypnobirthing course can help with birth fears or trauma. But sometimes you need more.

Hypnotherapy can help you with past birth trauma, pregnancy anxiety, hyperemesis, pre & postnatal depression, PTSD, phobias, your partner’s anxieties and more.

Available at my Treetops Hypnotherapy Practice in Horspath, Oxford or online via Zoom.

1 hour £60

Read more

steph mcgee hypnotherapy oxford hypnobirthing clinical room

Contact Me

If you’re over 35 weeks or keen to start? I recommend giving me a quick call.
It’s the quickest way to get you in my diary.

Please check your junk box. I reply to emails within a few hours.

Treetops Hypnotherapy Practice

For Steph McGee Hypnotherapy

Horspath Hub

Oxford Group Hypnobirthing Classes

Witney Methodist Church

Witney Hypnobirthing Group Classes

Group Hypnobirthing Thame

Thame Barns Centre & Thame Guide Hut

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