Hypnotherapy for Fertility

Hypnotherapy for Fertility

Your mindset & emotional wellbeing play a powerful role in fertility and conception. And stress, low mood, worry, or even subconscious blocks and traumas could be part of the problem.

Hypnotherapy for fertility can help when you want to:

• Optimise your emotional balance
• Find your fertile self
• Soften your responses to infertility stress
• Find space to breath
• Start living again
• Gain emotional control
• Support your IVF journey
• Still your uterus during embryo transfer
• Let go of stress & negativity
• Move on from trauma

Or when you have been advised to resolve medical issues before conception such as:

• High BMI
• Disordered eating or eating disorders
• Compulsive exercise
• Smoking
• Alcohol

Your reasons for choosing Fertility Hypnotherapy will be unique to you. So whether you feel like your mind is holding you back from natural conception, that you need a calmer state or want a programme of hypnosis for IVF that is evidence based?

You’re in the right place.

Body & Mind

Fertility is usually considered a physical or medical event, but I see it as a holistic event that needs a gentle balance between body & mind.

And modern studies now evidence the negative effects of depression and stress on conception, as well as the astonishing benefits of hypnosis during in-vitro fertilisation.

I’m sure you’ve heard it all…

• They went on holiday and Boom!
• She changed her job and Success!
• Hypnotherapy and Hallelujah!

The subconscious mind can hold out of date beliefs about conception, pregnancy or even birth & parenthood. Many of my clients describe how they feared pregnancy while building their career or spent much of their life believing that a pregnancy would hold them back in some way. Of course, these feelings are completely normal. But for some, these pregnancy fears seem to run a little deeper or be hanging around long after they are needed.

“Problem talk creates problems, Solution talk creates solutions” – Steve de Shazer 

I make it easy for you. My peaceful Horspath Hypnotherapy practice is on the edge of Oxford. Parking is private and plentiful. And because I don’t book clients back to back, there is no need to wait! The number of sessions required depends on you. And every hypnotherapy sessions is bespoke to you & where you are at. Online Fertility Hypnotherapy is also available.

My intriguing route to motherhood

We had all the fertility tests, used the normal natural fertility tricks and some of the stranger ones.

But after being told my body was probably fine, and my stress increasing day by day, I started to wonder if my mind could be holding me back?

After hypnotherapy I felt different. My anxiety had gone and I felt a sense of contentment and quiet faith. I could smile again and actually mean it. And I wasn’t triggered by pregnant women!

Hypnotherapy gave me confidence in the fertility of my body and mind. And best of all, I became successfully pregnant. And a few years later, following my psychology background, I trained in Clinical Hypnotherapy & fertility.

Fertility Hypnotherapy Resources

The Infertility Mindset

And the subconscious mind can even hold out of date beliefs about conception, pregnancy or even birth & parenthood.

After all, most of us have spent most of our lives trying not to get pregnant!

My clients have busy lives & accomplished careers. But with so much successes, it can be a shock when getting pregnant isn’t easy. Fertility worries start to rise.  And perhaps blame or regret starts to kick in.

Infertility becomes a grief that doesn’t heal with time & a pain that doesn’t heal.

Relationships change and attitudes alter. And you just need a hand in the right direction…

“I first approached Steph after 2 unsuccessful IVF cycles. Throughout the whole IVF process I’d been anxious and unhappy. And the more I thought about my lack of pregnancy the more these negative feelings increased. I knew something had to change but I wasn’t sure what? After working with Steph, everything feels different. I just feel ready. ” – Sofie (mum of a baby girl after ICSI & IVF)

Hypnotherapy can help bring about balance. Hypnosis is a gentle, relaxed state of concentration in which relaxation become achievable again.

Fertility Hypnotherapy Options

It may seem like a lot, but I want you to find my range of fertility options reassuring rather than confusing.

Most people just opt for Clinical Hypnotherapy, IVF Hypnosis or a combination of both. And those that feel there is an emotional block, opt for Clinical Hypnotherapy, Parts Therapy or a combination of both!