Hypnobirthing Classes in Thame
Are you dreaming of a calm, graceful & confident birth experience? Or are you feeling a bit anxious about GIVING BIRTH? And wondering if giving birth hurts?
Has someone told that a hypnobirth can be enjoyable, relaxing, fun and the best night of your life?
You deserve to feel CALM & CONFIDENT during your baby’s birth. Which means having BIRTH knowledge, Hypnobirthing skills, Mindfulness & calm. Plus trust in your body’s ability to birth. This means you can create your best birth – Whatever type of birth you are planning.
Hypnobirthing is designed for all types of birth. Natural birth, induction, assisted delivery and c-section. Because a calm mind leads to a calm body. And abetter experience. So both mum & baby benefit.
This full KG Hypnobirthing course is 10-12 hours long. Group classes are available locally in Thame, Horspath & Wheatley – convenient for Haddenham & Watlington.
For better births
My name is Steph & I am on a mission to help women & their partners create a smooth passage through fertility, birth & the postnatal period.
So all your Hypnobirthing classes are taught by me – Steph – Clinical Hypnotherapist, Mindfulness Practioner, 3 x Hypnobirthing mama and lover of birth!
I know how important it is to have ongoing support, a group of new mama friends and professional support for specific issues such as birth fears (toccophobia), previous birth traumas or niggling self doubts.
I offer different course options to make your life easier:
- Group classes
- Private 1:1 in your home
- Private Skype/Factime Classes
- KG Only Hypnobirthing Course
By choosing my hypnobirthing classes you are choosing support and a fast track to likeminded pregnant friends.
About Thame Hypnobirthing classes!
KG Hypnobirthing classes are now available in Thame. They will help you build birth confidence & calm. And of course learn to secrets to a mindful hypnobirth.
- Classes are in the Thame Barns Centre or Thame Guide Hut
- This full KG Hypnobirthing course is 10-12 hours long
- Delivered over 4 Wednesday evenings 7-9.30pm
- Birth partners are welcome
Group classes are also available in Horspath & Wheatley – also convenient for Haddenham & Thame.
Your KG Antennal Hypnobirthing classes are kept small, usually to 5 couples.
Your partner is welcome to attend. They will learn just as much as you. And will build as much Hypnobirthing knowledge & confidence!
Couples usually book from 20 weeks, 30 weeks seems to be the most usual.
You are entitled to antennal leave to attend antennal appointments & classes.
Morning Steph I thought I’d report back on my birth experience - maybe this birth story is for the hypnobirthing non believers!! (And women wondering... Can I do hypnobirthing alone? "Yes!" was Steph's resounding answer! So I went to Steph's Oxford classes on my own....
More than Hypnobirthing, I offer a range of therapies that can help with all aspects of pregnancy, birth & past traumas. Here are just a few!
And self hypnosis for birth
For Fertility, Pregnancy, Birth, Parenthood & a your busy LIFE
The quick solution for Birth Trauma