Oxford Hypnobirthing Classes
Private, Group & online KG Hypnobirthing classes across Oxfordshire – for positive birth experiences
Hypnobirthing Classes in Oxford
Hypnobirthing helps you create a better birth and a positive birth.
Do you want to feel confident about GIVING BIRTH? Have you ever wondered why other women look forward to childbirth? Or do you want to feel CALM & EMPOWERED after a past birth trauma?
Have you bought the buggy, the car seat, doing the pregnancy yoga or pilates, perhaps even started browsing for a doula or independent midwife?
Then now is the time to think about a good birth.
My name is Steph & I am on a mission to help women & their partners create a smooth passage through fertility, birth & the postnatal period. I did a hypnobirthing course in all 3 of my pregnancies which led to 3 strong, confident and wonderful births!
Oxford Hypnobirthing classes are a perfect way to build birth confidence & calm. And of course, learn the secrets to a first class Hypnobirth!
Classes are just outside Oxford in Horspath Hub or Wheatley Merry Bells – both close to the Oxford Eastern by-pass and A40 – so convenient for Headington, Littlemore, Summertown & more.
Your full KG Hypnobirthing is 10-12 hours long. Group classes are spread over 4 Wednesday or Monday evenings and you can even hop between courses! Plus, I offer private courses that can be at a time to suit you!
More classes are available in Thame or Witney.
For better births
Mamas tell me they want a CALM & CONFIDENT birth experience. Which of course, means building your BIRTH knowledge, Hypnobirthing techniques, Mindfulness skills & creating calm. Plus, you will learn to release fear & trust your body’s ability to birth. This helps you can create the best birth experience for you – Whatever type of birth you choose.
Hypnobirthing is designed for all types of birth – NATURAL birth, INDUCTION, assisted delivery and C-SECTION. Because a calm mind leads to a calm body. So both mum, baby & birth partners can benefit.
All your Hypnobirthing classes are taught by me – Steph – Clinical Hypnotherapist, Mindfulness Practioner, 3 x Hypnobirthing mama and LOVER OF BIRTH!
I know how important it is to have ongoing support, a group of new mama friends and professional support for specific issues such as birth fears (toccophobia), previous birth traumas or niggling self doubts.
Hypnobirthing Class Options
Let’s find your perfect course!
I offer a range of course options so your can get what they need. Choose from:
- Group classes
- Private 1:1
- Private group
- Online Hypnobirthing
- A digital learning Hypnobirthing pack
By choosing hypnobirthing classes you are choosing support.
Ley’s face it. You never know what might crop up in pregnancy. And you never know how your birth plans may change. So I’m always here to help.
Postpartum Confessions of a Hypnobirthing Goddess
I'm a Goddess. A hypnobirthing Goddess! I birth beautifully, calmly and serenely. And did I mention? It's because I'm a hypnobirthing goddess. I love Hypnobirthing & genuinely fear for people who don't do a course. But after I give birth? That postnatal stage?...
That Darn Due Date
Siri just popped up uninvited (yet again) so I asked "When will I have my baby?" "Interesting question, I might have to get back to you" she replied. Good answer Siri! But it seems everyone else knows. The due date negotiations At my 10 week booking in appointment, my...
My calm birth after a painful miscarriage
Following five failed rounds of fertility treatment, including a late miscarriage, we were very anxious about our baby during pregnancy and turned to hypnobirthing classes to help. Hypnobirthing quickly became a highlightHypnobirthing quickly became a highlight of our...
Best Pregnancy Classes in Oxford
Pregnant, and just moved back to Oxford, could I find a good antenatal class? NOPE In fact, when I was pregnant all I could find were postnatal classes. And by the time I had my baby (thank you Oxford Spires - the birth pool was amazing!) I'd forgotten where I'd found...
Down Breathing Script
Hypnobirthing Breathing Techniques Breathing is an important part of your Hypnobirthing Practice. And down breathing is a biggie. When your body moves into the second stage of labour there can often be a natural rush of adrenaline that joins your changing muscle...
He didn’t believe me & caught our baby like a rugby ball!
Imagine this: You're planning a home birth. Your reasons are based on past experience and you're determined to have a positive birth. On the advice of Alex (@selfandbodyfitness) - and every pregnant person in Oxfordshire seems to knows Alex! You decide to stack the...
Services
More than Hypnobirthing & ongoing support, I offer a range of therapies that can help with all aspects of pregnancy, birth & past traumas. Here are just a few!
Hypnobirthing
For Calm, Confident Births
Hypnotherapy
For Fertility, Pregnancy, Birth, Parenthood, Life
Rewind Technique
The quick solution for Birth Trauma
What are you waiting for?
