Hypnobirthing Classes in Oxford
Hypnobirthing helps you create a better birth and a positive birth.
Do you want to feel confident about GIVING BIRTH? Have you ever wondered why other women look forward to childbirth? Or do you want to feel CALM & EMPOWERED after a past birth trauma?
Have you bought the buggy, the car seat, doing the pregnancy yoga or pilates, perhaps even started browsing for a doula or independent midwife?
Then now is the time to think about a good birth.
My name is Steph & I am on a mission to help women & their partners create a smooth passage through fertility, birth & the postnatal period. I did a hypnobirthing course in all 3 of my pregnancies which led to 3 strong, confident and wonderful births!
Oxford Hypnobirthing classes are a perfect way to build birth confidence & calm. And of course, learn the secrets to a first class Hypnobirth!
Classes are just outside Oxford in Horspath Hub or Wheatley Merry Bells – both close to the Oxford Eastern by-pass and A40 – so convenient for Headington, Littlemore, Summertown & more.
Your full KG Hypnobirthing is 10-12 hours long. Group classes are spread over 4 Wednesday or Monday evenings and you can even hop between courses! Plus, I offer private courses that can be at a time to suit you!
More classes are available in Thame or Witney.
For better births
Mamas tell me they want a CALM & CONFIDENT birth experience. Which of course, means building your BIRTH knowledge, Hypnobirthing techniques, Mindfulness skills & creating calm. Plus, you will learn to release fear & trust your body’s ability to birth. This helps you can create the best birth experience for you – Whatever type of birth you choose.
Hypnobirthing is designed for all types of birth – NATURAL birth, INDUCTION, assisted delivery and C-SECTION. Because a calm mind leads to a calm body. So both mum, baby & birth partners can benefit.
All your Hypnobirthing classes are taught by me – Steph – Clinical Hypnotherapist, Mindfulness Practioner, 3 x Hypnobirthing mama and LOVER OF BIRTH!
I know how important it is to have ongoing support, a group of new mama friends and professional support for specific issues such as birth fears (toccophobia), previous birth traumas or niggling self doubts.
Hypnobirthing Class Options
Let’s find your prefect course!
I offer an array of curse options so that everyone can get exactly what they need. So choose from:
- Group classes
- Private 1:1
- Private group
- Online Classes
- A distance learning course
By choosing hypnobirthing classes you are choosing support. Because you never know what might crop up in pregnancy. And you never know how your birth plans may change. So I’m always here to help.
Morning Steph I thought I’d report back on my birth experience - maybe this birth story is for the hypnobirthing non believers!! (And women wondering... Can I do hypnobirthing alone? "Yes!" was Steph's resounding answer! So I went to Steph's Oxford classes on my own....
More than Hypnobirthing & ongoing support, I offer a range of therapies that can help with all aspects of pregnancy, birth & past traumas. Here are just a few!
For Calm, Confident Births
The quick solution for Birth Trauma