Oxford Hypnobirthing Classes
Private, Group & online KG Hypnobirthing classes across Oxfordshire – for positive birth experiences
Hypnobirthing Classes in Oxford
Hypnobirthing helps you create a better birth and a positive birth.
Do you want to feel confident about GIVING BIRTH? Have you ever wondered why other women look forward to childbirth? Or do you want to feel CALM & EMPOWERED after a past birth trauma?
Have you bought the buggy, the car seat, doing the pregnancy yoga or pilates, perhaps even started browsing for a doula or independent midwife?
Then now is the time to think about a good birth.
My name is Steph & I am on a mission to help women & their partners create a smooth passage through fertility, birth & the postnatal period. I did a hypnobirthing course in all 3 of my pregnancies which led to 3 strong, confident and wonderful births!
Oxford Hypnobirthing classes are a perfect way to build birth confidence & calm. And of course, learn the secrets to a first class Hypnobirth!
Classes are just outside Oxford in Horspath Hub or Wheatley Merry Bells – both close to the Oxford Eastern by-pass and A40 – so convenient for Headington, Littlemore, Summertown & more.
Your full KG Hypnobirthing is 10-12 hours long. Group classes are spread over 4 Wednesday or Monday evenings and you can even hop between courses! Plus, I offer private courses that can be at a time to suit you!
More classes are available in Thame and Witney.

For better births

Mamas tell me they want a CALM & CONFIDENT birth experience. Which of course, means building your BIRTH knowledge, Hypnobirthing techniques, Mindfulness skills & creating calm. Plus, you will learn to release fear & trust your body’s ability to birth. This helps you can create the best birth experience for you – Whatever type of birth you choose.
Hypnobirthing is designed for all types of birth – NATURAL birth, INDUCTION, assisted delivery and C-SECTION. Because a calm mind leads to a calm body. So both mum, baby & birth partners can benefit.
All your Hypnobirthing classes are taught by me – Steph – Clinical Hypnotherapist, Mindfulness Practioner, 3 x Hypnobirthing mama and LOVER OF BIRTH!
I know how important it is to have ongoing support, a group of new mama friends and professional support for specific issues such as birth fears (toccophobia), previous birth traumas or niggling self doubts.
Hypnobirthing Class Options
Let’s find your perfect course!
I offer a range of course options so your can get what they need. Choose from:
- Group classes
- Private 1:1
- Private group
- Online Hypnobirthing
- A digital learning Hypnobirthing pack
By choosing hypnobirthing classes you are choosing support.
Ley’s face it. You never know what might crop up in pregnancy. And you never know how your birth plans may change. So I’m always here to help.
How to Have a Calm Birth
Whether you want a Calm birth, a Positive birth or a Hypnobirth - the sooner you start preparing the better you'll feel and WOW will you be glad you did! Because whilst some people can wander into a labour ward with nothing more than the thought of 'it will be fine',...
Glove Anaesthesia for Hypnobirthing
I promise this is about hypnobirthing, but I need to explain something amazing first... When we talk 'pain relief' options, analgesia is the reduction of pain and anaesthesia is a complete loss of sensation i.e. no pain! So when you hear that HYPNOBIRTHING includes...
Hypnobirthing Techniques for Pain
Hypnobirthing is often described as a pain relief method. But it's not Hypnobirthing is the most proactive way to prepare for a better birth. And hypnobirthing aims to stop before it even starts! And while birth hypnosis has been shown to reduce the use of pain relief...
Hypnobirthing helped my Cesarean at the Oxford JR!
Hi Steph, this is my positive birth story! You were wonderful in giving me the confidence to approach whatever was thrown at me during birth with a quiet calmness. This was never more so than when mine became a high risk pregnancy as my placenta was too low (placenta...
Hypnobirthing at Home – An En Caul Birth
This is what I LOVE about online Hypnobirthing. It doesnt matter where you are in the world. We can still work togther. And you can still learn Autonomous Hypnobirthing with all the benefits of real hypnosis for birth. Hannah and Shaun were amazing. Working through...
9 Ways Anxiety makes you Better at Hypnobirthing
I teach Hypnobirthing and I specialise in working with people who are anxious, scared or traumatised. And people who are worried about pain. I'M REALLY GOOD WITH PAIN And I'd like the world to stop beating you down for having fear. Fear isn't a barrier to good birth....
Services
More than Hypnobirthing & ongoing support, I offer a range of therapies that can help with all aspects of pregnancy, birth & past traumas. Here are just a few!
Hypnobirthing
For Calm, Confident Births
Hypnotherapy
For Fertility, Pregnancy, Birth, Parenthood, Life
Rewind Technique
Surprisingly simple resolution for Birth Trauma
What are you waiting for?









