7 easy ways to loose your mummy grump!

7 easy ways to loose your mummy grump!

Do you have your grumpy trousers on? I’m only asking, because I have. Or rather I did. Only for a day but believe me, feeling grumpy or moody even for just a day (or two) is not nice. I knew there was a problem when everything seemed to be getting on my nerves....
Hypnotherapy, Sleep and The Nickelback Effect

Hypnotherapy, Sleep and The Nickelback Effect

I observed the darnedest thing yesterday. And I’m not sure what was stranger. What I observed or the fact that I was surprised by it? I’ll give you the background – as fast as I can. I’m a Hypnotherapist I know, but stay with me a mo. The power...