Oxford Hypnobirthing Classes
Private, Group & online KG Hypnobirthing classes across Oxfordshire – for positive birth experiences
Hypnobirthing Classes in Oxford
Hypnobirthing helps you create a better birth and a positive birth.
Do you want to feel confident about GIVING BIRTH? Have you ever wondered why other women look forward to childbirth? Or do you want to feel CALM & EMPOWERED after a past birth trauma?
Have you bought the buggy, the car seat, doing the pregnancy yoga or pilates, perhaps even started browsing for a doula or independent midwife?
Then now is the time to think about a good birth.
My name is Steph & I am on a mission to help women & their partners create a smooth passage through fertility, birth & the postnatal period. I did a hypnobirthing course in all 3 of my pregnancies which led to 3 strong, confident and wonderful births!
Oxford Hypnobirthing classes are a perfect way to build birth confidence & calm. And of course, learn the secrets to a first class Hypnobirth!
Classes are just outside Oxford in Horspath Hub or Wheatley Merry Bells – both close to the Oxford Eastern by-pass and A40 – so convenient for Headington, Littlemore, Summertown & more.
Your full KG Hypnobirthing is 10-12 hours long. Group classes are spread over 4 Wednesday or Monday evenings and you can even hop between courses! Plus, I offer private courses that can be at a time to suit you!
More classes are available in Thame and Witney.
For better births
Mamas tell me they want a CALM & CONFIDENT birth experience. Which of course, means building your BIRTH knowledge, Hypnobirthing techniques, Mindfulness skills & creating calm. Plus, you will learn to release fear & trust your body’s ability to birth. This helps you can create the best birth experience for you – Whatever type of birth you choose.
Hypnobirthing is designed for all types of birth – NATURAL birth, INDUCTION, assisted delivery and C-SECTION. Because a calm mind leads to a calm body. So both mum, baby & birth partners can benefit.
All your Hypnobirthing classes are taught by me – Steph – Clinical Hypnotherapist, Mindfulness Practioner, 3 x Hypnobirthing mama and LOVER OF BIRTH!
I know how important it is to have ongoing support, a group of new mama friends and professional support for specific issues such as birth fears (toccophobia), previous birth traumas or niggling self doubts.
Hypnobirthing Class Options
Let’s find your perfect course!
I offer a range of course options so your can get what they need. Choose from:
- Group classes
- Private 1:1
- Private group
- Online Hypnobirthing
- A digital learning Hypnobirthing pack
By choosing hypnobirthing classes you are choosing support.
Ley’s face it. You never know what might crop up in pregnancy. And you never know how your birth plans may change. So I’m always here to help.
How often to Practice Hypnobirthing
As soon as you start Hypnobirthing... Start practising! Whether you start hypnobirthing by teaching yourself and want to join my free classes, want to fully invest in my supportive online course, or are local to me and join my in Oxford classes, practise is ALWAYS...
Hypnobirthing Script – Face and Pelvis Relaxation
I love a good Hypnobirthing script. They are like tiny little bursts of Hypnobirthing magic...with SUPER POWERS! Because the more you practice with a script, the more familiar it becomes, and the more familiar it becomes, the better it feels! Why? The first time your...
Hypnobirthing gave us more control
Steph's breastfeeding & hypnobirthing programmes more than EXCEEDED OUR EXPECTATIONS. We were so eagerly awaiting every session! As first time parents We wanted to gain as much information as possible and to be as PREPARED as we could possibly be for the arrival...
Calm c-section when my cervix wouldn’t fully dilate
Jayne thought she might go into labour before the end of her Hypnobirthing course. But she thought it through & hopped onto the last class of the course before hand. Such a good choice - because she was right! Here's her birth story: Hi Steph, Been meaning...
My Home birth in Lockdown
Hi Steph, Been meaning to message you & let you know how amazing my birth was.Levi was born at home on 27th January at 06.55am. After 15 hours of labour. It was a slow & relaxing build up. And intense from about 4am when the Midwife arrived. I started to get...
Why is Hypnobirthing so Expensive?
Hypnobirthing is expensive! And if you're wondering why? You're not the only one! With a typical prices ranging from £250 to well over £1000 Hypnobirthing classes comes with a pretty hefty price tag. But how much does Hypnobirthing cost? Why is hypnobirthing so...
Services
More than Hypnobirthing & ongoing support, I offer a range of therapies that can help with all aspects of pregnancy, birth & past traumas. Here are just a few!
Hypnobirthing
For Calm, Confident Births
Hypnotherapy
For Fertility, Pregnancy, Birth, Parenthood, Life
Rewind Technique
Surprisingly simple resolution for Birth Trauma
What are you waiting for?
